Treat Yo Self!

I’ve been sitting at home for the past two days feeling like I’ve accomplished nothing. Actually, I finished the stale jar of Nutella in our pantry. That counts as something.

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Anyway, I can’t function without some structure in my life. Some appointments or somethin’. As much as I hate being stressed and overwhelmed, I think I would choose a little too much structured activity over a little too little structured activity any day.

I think that figuring out how intrinsic motivation works is an important part of college. Even when I am not able to garner motivation from structure, I should have a method of getting myself up and doing things so I feel better at the end of the day. I’ve been starting my days with hour long runs, but then I hit a wall after I shower and nothing seems appealing enough to work on for the rest of the day.

And by that, I mean that tomorrow after my run, I’m going to do some laundry and figure out what to do with the boxes in my room and clean out our fridge/freezer/pantry AND THEN I AM GOING TO BUY MYSELF A FRAPPUCCINO OR SOMETHING EQUALLY INDULGENT. Yeah, you got it. Food is the key to intrinsic motivation, I’m pretty sure. Also running watches, workout clothes, pretty dresses, and nail polish. Extrinsic motivation becomes intrinsic motivation when you’re doing it for yourself.

Treat yo self, people! Do whatever it takes to get up and get moving.

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Treat Yo Self!

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